Is Cauliflower GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

enriched unbleached flour (wheat flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), water, vegetable shortening (canola and palm oil), cauliflower, salt, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), wheat gluten, preservatives (calcium propionate, potassium sorbate, fumaric acid), dough conditioners (mono - and diglycerides, xanthan gum, cellulose gum, l-cysteine (vegetable sourced)), rice flour, corn starch, enzymes (sodium chloride, wheat starch)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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