This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Real Food From the Ground Up Cauliflower Crackers - Sea Salt - 4oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Light sea salt seasoning and a crisp texture deliver a noticeably salty, crunchy bite. Commonly eaten straight from the bag, paired with dips or cheese, or used alongside soups and salads. Reviewers commonly report consistent seasoning, occasional breakage during shipping, and convenience for portable snacking and entertaining in small quantities.

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Ingredients

Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Salt, Sugar, Baking Powder, Rice Fibers, Sunflower Lecithin, Paprika, Onion Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Rosemary Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

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Where to buy

Real Food From the Ground Up Cauliflower Crackers - Sea Salt - 4oz is available at 15 retailers

Whole FoodsAlbertsonsJewel-OscoKrogerRalphsSafewayShopRiteTargetGiant EagleUnited SupermarketsMariano'sCentral MarketThrive MarketMeijerAmazon

About this product

Cracker · Cracker

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyDry
Commonly used for
SnackingDippingOn The Go
GERD Friendly? Real Food From the Ground Up Cauliflower Crackers - Sea Salt - 4oz | Spoonful