Is Cava Mezze, Sauce Yogurt Dill, 9 Ounce Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

grade a pasteurized skim milk
cream
milk protein concentrate
cultured greek yogurt

grade a pasteurized skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Greek Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes), Cucumber, Lemon Juice, Dill, Salt, Garlic.

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