Is Caveman Foods Nutrition Bars Gluten Free Paleo Dark Chocolate Almond Coconut -- 12 Bars Vegan?
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Ingredients
Almonds, Sunflower Seeds, Organic Tapioca Syrup, Cocoa Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Coconut, Organic Agave Syrup, Sesame Seeds, Honey, Cashews, Sea Salt, Natural Flavor, Responsibly Sourced Palm Kernel Oil, Responsibly Sourced Palm Kernel Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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