Is Cavendish Farms Flavour Crisps Sweet Potato Low FODMAP?
Description
Crisp, lightly ridged chips deliver a pronounced sweet, caramelized flavor with earthy undertones and a clean crunch; commonly eaten as a snack, paired with dips, or used as a garnish alongside sandwiches or salads. Reviewers praise consistent texture but sometimes note broken pieces and uneven seasoning with occasional flavor variation.
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Description
Crisp, lightly ridged chips deliver a pronounced sweet, caramelized flavor with earthy undertones and a clean crunch; commonly eaten as a snack, paired with dips, or used as a garnish alongside sandwiches or salads. Reviewers praise consistent texture but sometimes note broken pieces and uneven seasoning with occasional flavor variation.
Ingredients
Sweet Potatoes, Vegetable Oil (soybean Oil And/or Canola Oil), Modified Potato Starch, Rice Flour, Corn Dextrin, Sea Salt, Spice Extractives, Xantham Gum. Processed In The Same Facility As Fish, Egg, Milk, Wheat, Sulfites And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.