Is Cavendish Farms Restaurant Style Frites Extra Thin Gourmet Fries (750G) Low FODMAP?
Description
Extra thin fries offer a light, golden crunch with mild, salty flavor; crisp edges and tender interiors suit fast frying or oven baking. Commonly served as a side, snack, or for dipping with sandwiches and burgers. Reviews note reliably crispy results when cooked properly, though some report occasional uneven browning.
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Why it's not low FODMAP
- garlic powder
- enriched wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Extra thin fries offer a light, golden crunch with mild, salty flavor; crisp edges and tender interiors suit fast frying or oven baking. Commonly served as a side, snack, or for dipping with sandwiches and burgers. Reviews note reliably crispy results when cooked properly, though some report occasional uneven browning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Soybean Oil And/or Canola Oil), Enriched Wheat Flour, Modified Corn Starch, Salt, Spices (Black Pepper), Sugar, Yellow Corn Meal, Baking Powder, Garlic Powder, Guar Gum, Sodium Acid Pyrophosphate, Dextrose, Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cavendish Farms Restaurant Style Frites Extra Thin Gourmet Fries (750G) is available at 10 retailers
About this product
Snack · Frozen