Is Caviar Russe, Cocktail Blini, 3.5 Ounce Dairy Free?

Ingredients

Water, Wheat Flour, Canola Oil, Non Fat Dry Milk, Sweet Cream Powder, Lupine Flour, Dried Egg Yolk, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Egg White, Potassium Sorbate, Sea Salt, Sunflower Lecithin, Calcium Propionate, Gums (Xanthan, Cellulose, Guar, Arabic, Carrageenan)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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