Is Caviar Russe, Cocktail Blini, 3.5 Ounce Vegan?
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Ingredients
Water, Wheat Flour, Canola Oil, Non Fat Dry Milk, Sweet Cream Powder, Lupine Flour, Dried Egg Yolk, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Egg White, Potassium Sorbate, Sea Salt, Sunflower Lecithin, Calcium Propionate, Gums (Xanthan, Cellulose, Guar, Arabic, Carrageenan)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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