Is Udis Gluten Free Plain Bagel, 3.5 Ounce -- 24 per case. Vegan?

Description
Plain bagels offer a mild, slightly sweet flavor with a tender yet dense crumb and a chewy exterior; toasting enhances crispness. Commonly used sliced for breakfast with spreads, sandwiches, or toasted alongside soups, reviewers note consistent size and texture—some praise toasting for improved flavor while others report occasional dryness overall.

Description
Plain bagels offer a mild, slightly sweet flavor with a tender yet dense crumb and a chewy exterior; toasting enhances crispness. Commonly used sliced for breakfast with spreads, sandwiches, or toasted alongside soups, reviewers note consistent size and texture—some praise toasting for improved flavor while others report occasional dryness overall.
Ingredients
Water, brown rice flour (rice flour, rice bran with germ), tapioca starch, canola oil, egg whites, potato starch, cane sugar, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids, citric acid (mold inhibitor), enzymes. Contains: eggs.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.