Is Ceaser salad kit Dairy Free?

Ingredients

romaine lettuce, caesar dressing, soybean oil, water, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, egg yolk, distilled vinegar, sugar, contains less than 2% of anchovy paste, anchovies, salt, water, vinegar, garlic, onion, garlic juice, onion juice, lemon juice concentrate, salt, spice, xanthan gum, molasses, corn syrup, caramel color, tamarind, natural flavor, calcium disodium edta, croutons, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, yeast, sugar, salt, whey, garlic powder, spice extractives, yeast extract, ascorbic acid, citric acid, contains egg, fish, anchovy, wheat, milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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