Is Cedar Crest Peppermint Stick Peppermint Ice Cream With Red and Green Peppermint Candy, Peppermint Stick With Red and Green Peppermint Dairy Free?


Ingredients
NONFAT MILK, CREAM, BUTTERMILK, SUGAR, PEPPERMINT FLAKE [SUGAR, CORN SYRUP, PALM KERNEL OIL (PALM KERNEL OIL, SOY LECITHIN), COCONUT OIL, RED 40, PEPPERMINT OIL, TURMERIC (COLOR), BLUE 1 (COLOR), EXTRACTIVES OF TURMERIC)], CORN SYRUP, WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], NATURAL FLAVOR, SEA SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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