Is Cedar Crest Peppermint Stick Peppermint Ice Cream With Red and Green Peppermint Candy, Peppermint Stick With Red and Green Peppermint Vegetarian?
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Ingredients
NONFAT MILK, CREAM, BUTTERMILK, SUGAR, PEPPERMINT FLAKE [SUGAR, CORN SYRUP, PALM KERNEL OIL (PALM KERNEL OIL, SOY LECITHIN), COCONUT OIL, RED 40, PEPPERMINT OIL, TURMERIC (COLOR), BLUE 1 (COLOR), EXTRACTIVES OF TURMERIC)], CORN SYRUP, WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], NATURAL FLAVOR, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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