Is Cedar Lane Chile Relleno Roasted Gluten Free - 10 Oz Low FODMAP?

Ingredients

Chile Relleno Filling (Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Chile Poblano, Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto (Color), Enzymes), Fat Free Cheddar Cheese (Cultured Pasteurized Skim Milk, Water, Whey, Salt, Sodium Citrate, Natural Cheddar Flavor, Sodium Phosphate, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Color (Paprika And Turmeric Extract), Enzymes), Green Onions, Cornstarch, Cilantro, Garlic Powder, Black Pepper, Cayenne Pepper, Spice), Chile Relleno Sauce (Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride), Tomato Puree (Vine-ripened Fresh Tomatoes, And Salt), Water, Onions, Green Chili Peppers, Cilantro, Cornstarch, Garlic Powder, Salt, Spice, Citric Acid), Chile Poblano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cedar Lane Chile Relleno Roasted Gluten Free - 10 Oz is available at 3 retailers

About this product

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