Is Cedar Lane Ham, Egg, Roasted Potatoes & Cheddar Breakfast Wrap, 6oz Low FODMAP?

Ingredients

Low Fat Tortilla (Unbleached Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Sea Salt, Yeast), Cooked Eggs (Whole Eggs, Whole Milk (Milk, Vitamin D3), Expeller Pressed Canola Oil, Citric Acid), Roasted Potatoes (White Rose Potatoes, Water, Expeller Pressed Canola Oil, Sea Salt, Black Pepper), Tomatoes, Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto (Color), Enzymes), Uncured Honey Ham (Pork, Water, Honey, Corn Starch, Sea Salt, Sugar, Cane Sugar And Natural Flavors With Celery), Onions, Roasted Red Bell Peppers (Red Bell Peppers, Expeller Pressed Canola Oil), Cornstarch, Tomato Paste, Green Onions, Lime Juice, Cilantro, Organic Sugar, Jalapeno Peppers, Sea Salt, Black Pepper, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cedar Lane Ham, Egg, Roasted Potatoes & Cheddar Breakfast Wrap, 6oz is available at 1 retailer

About this product

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