Is BROCCOLI & CHEDDAR ROASTED POTATOES ROASTED RUSSET POTATOES TOPPED WITH BROCCOLI AND CHEDDAR CHEESE SAUCE, BROCCOLI & CHEDDAR Low FODMAP?
Description
Earthy roasted base offers tender interiors and crisped edges, complemented by a creamy, tang-forward topping and lightly cooked green florets. Often served as a warm side for weeknight dinners, potlucks, or reheated meals. Reviewers commonly cite convenience and balanced flavor and texture; some note uneven vegetable distribution or heavy sauce.
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Description
Earthy roasted base offers tender interiors and crisped edges, complemented by a creamy, tang-forward topping and lightly cooked green florets. Often served as a warm side for weeknight dinners, potlucks, or reheated meals. Reviewers commonly cite convenience and balanced flavor and texture; some note uneven vegetable distribution or heavy sauce.
Ingredients
roasted russet potatoes, cheese sauce (water, cheddar cheese (milk, cheese cultures, salt, enzymes), modified cornstarch, salt, sodium phosphate (sodium polyphosphate, sodium orthophosphate), annatto (color), xanthan gum, spice, extractives of turmeric (color), extractives of annatto (color)), broccoli, contains: milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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