No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DENVER SCRAMBLE APPLEWOOD SMOKED HAM, MILD CHEDDAR CHEESE, POTATOES, GREEN PEPPERS & ONIONS KIT, DENVER SCRAMBLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky, savory, and mildly creamy, with tender pieces and crisped edges that contrast soft interiors. Commonly served for quick breakfasts, brunches, or reheated meals; reviewers cite easy preparation, generous portions, and reliable flavor, while some note occasional seasoning and portion variability across packages and recommend it for quick weekday breakfasts.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Applewood Smoked Hamcontains 18 % Of Seasoning Solution (Ham, Water, Cultured Dextrose, Contains Less Than 2 % Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder), Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Potatoes, Green Peppers, Onions, Citric Acid, Applewood Smoked Hamcontains 18 % Of Seasoning Solution (Ham, Water, Cultured Dextrose, Contains Less Than 2 % Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

ALL AMERICAN SCRAMBLE POTATOES, SHARP CHEDDAR CHEESE & UNCURED BACON KIT, ALL AMERICAN SCRAMBLE

SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON PROTEIN PACKED SCRAMBLE KIT, SHARP CHEDDAR CHEESE, PORK SAUSAGE & UNCURED BACON

CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON

CHIPOTLE &CHEDDAR GREEN LEAF LETTUCE GREEN CABBAGE KALE CARROTS RED CABBAGE GREEN ONIONS WHITE CHEDDAR CHIPOTLE RANCH DRESSING TORTILLA STRIPS CHOPPED KIT, CHIPOTLE &CHEDDAR

CHICKEN BREAST AND RANCHERO SAUCE LAYERED ON A BED OF RICE, TOPPED WITH A BLEND OF RED AND GREEN BELL PEPPERS, ONIONS, CORN, BLACK BEANS AND CHEESE BOWL, CHICKEN FAJITA

Where to buy

DENVER SCRAMBLE APPLEWOOD SMOKED HAM, MILD CHEDDAR CHEESE, POTATOES, GREEN PEPPERS & ONIONS KIT, DENVER SCRAMBLE is available at 20 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sMeijerThe Fresh GrocerIGA

About this product

Meat · Pouch

Flavor
SavoryButtery
Texture
CreamySoft
Commonly used for
BreakfastCookingMeal Prep
Low FODMAP? DENVER SCRAMBLE APPLEWOOD SMOKED HAM, MILD CHEDDAR CHEESE, POTATOES, GREEN PEPPERS & ONIONS KIT, DENVER SCRAMBLE | Spoonful