Is DENVER SCRAMBLE APPLEWOOD SMOKED HAM, MILD CHEDDAR CHEESE, POTATOES, GREEN PEPPERS & ONIONS KIT, DENVER SCRAMBLE Low FODMAP?

Description
Smoky, savory, and mildly creamy, with tender pieces and crisped edges that contrast soft interiors. Commonly served for quick breakfasts, brunches, or reheated meals; reviewers cite easy preparation, generous portions, and reliable flavor, while some note occasional seasoning and portion variability across packages and recommend it for quick weekday breakfasts.

Description
Smoky, savory, and mildly creamy, with tender pieces and crisped edges that contrast soft interiors. Commonly served for quick breakfasts, brunches, or reheated meals; reviewers cite easy preparation, generous portions, and reliable flavor, while some note occasional seasoning and portion variability across packages and recommend it for quick weekday breakfasts.
Ingredients
Applewood Smoked Hamcontains 18 % Of Seasoning Solution (Ham, Water, Cultured Dextrose, Contains Less Than 2 % Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder), Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Potatoes, Green Peppers, Onions, Citric Acid, Applewood Smoked Hamcontains 18 % Of Seasoning Solution (Ham, Water, Cultured Dextrose, Contains Less Than 2 % Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder), Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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