Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Cedarlane Authentic Mexican Style Chile & Cheese Tamales Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Ingredients

Corn, Roasted Poblano Peppers (poblano Chile, Expeller Pressed Canola Oil), Corn Flour Masa (white Corn Treated With Lime), Water, Ground Tomatoes In Light Puree (fresh Vine - Ripened California Tomatoes, Salt, Citric Acid), Butter (pasteurized Cream), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes), Organic Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers (jalapeno Peppers, Expeller Pressed Canola Oil), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {corn}), Expeller Pressed Canola Oil, Roasted Serrano Peppers (serrano Peppers, Expeller Pressed Canola Oil), Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.