Yes! The manufacturer claims that this product is gluten free.

Is Daiya Dairy Free Plain Cream Cheese Style Spread Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Shows a mild, slightly tangy cream cheese style flavor and a smooth, spreadable texture that firms when chilled. Reviewers commonly note easy spreading on bagels and toast, acceptable performance in frosting and dips, occasional graininess or crumbliness, and overall flavor that many compare to traditional cheese replacements in home cooking.

Ingredients

Filtered Water, Coconut Oil, Tapioca Starch, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Potato Starch, Pea Protein Isolate, Sea Salt, Vegetable Glycerin, Xanthan Gum, Lactic Acid (For Flavor), Agave Syrup, Natural Vegan Flavors, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme, Cultured Sugar

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.