Is CEDARLANE CHICKEN ENCHILADA BOWL ENTREE, 10 OZ Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

anaheim chile peppers
fire roasted died green chiles
green chili
fresh vine ripened california tomatoes
tomato juice
diced tomatoes in juice
vine ripened tomatoes
tomato puree
+2 more

anaheim chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Tortilla (Stoneground Corn Masa Flour, Water, Trace Of Lime), Cooked Chicken (Chicken Raised With No Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Sea Salt, Chili Powder, Spices, Garlic And Onion Powder, Black Pepper, Red Pepper Chili Flakes), Water, Cooked Black Beans (Black Beans, Water), Tomato Puree (Vine Ripened Tomatoes), Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto (Color), Enzymes), Diced Tomatoes In Juice (Fresh Vine Ripened California Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Fire Roasted Died Green Chiles (Green Chili, Water, Salt, Citric Acid And Calcium Chloride), Onions, Anaheim Chile Peppers, Expeller Pressed Sunflower Oil, Cornstarch, Sea Salt, Garlic Powder, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Cilantro, Spices, California Chile, New Mexico Chile, Pasilla Chile

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 15 ingredients contain GERD friendly depending on the source.

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