Is Cedarlane Plant Protein No Tuna Salad Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
non-gmo soybeans
tamari soy sauce
tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Tofu (Non-gmo Soybeans, Water And Nigari (Extract Of Sea Salt)), Expeller Pressed Sunflower Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Water, Apple Cider Vinegar, Green Onions, Garlic, Sea Salt, Spice, Cornstarch, Extra Virgin Olive Oil, Lemon Juice, Dill, Citric Acid, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin (B12 Produced By Natural Fermentation Not Synthetic Or Animal Source)), Contains: Soy

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