Is CedarLane Roasted Vegetable Tamales Vegan?

Ingredients

Water, Corn Masa Flour (Corn Treated With Lime), Ground Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citic Acid, And Calcium Chloride), Green Bell Peppers, Expeller Pressed Canola Oil, Onions, Cheddar Cheese (Grade A Pasteurized Milk, Cultures, Salt, Enzymes And Annatto Color), Monterey Jack Cheese (Grade A Pasteurized Milk, Salt, Enzymes And Cultures), Green Zucchini, Red Bell Peppers, Potatoes, Yellow Bell Peppers, Roasted Poblano Chile, Mushrooms, Carrots, Vegetable Base (Sauteed Vegetables (Carrots, Celery, Onions), Evaporated Cane Sugar, Native Starch, Salt, Corn Oil, And Natural Flavoring), Jalapeno Peppers, Cilantro, Garlic, Aluminum Free Baking Powder, Salt, Cornstarch, Spices, Extra Virgin Olive Oil, Red Pepper Chili Flakes, Black Pepper, Cayenne Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

CedarLane Roasted Vegetable Tamales is available at 4 retailers

About this product

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