Is CedarLane Roasted Vegetable Tamales Vegetarian?

Ingredients

Water, Corn Masa Flour (Corn Treated With Lime), Ground Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citic Acid, And Calcium Chloride), Green Bell Peppers, Expeller Pressed Canola Oil, Onions, Cheddar Cheese (Grade A Pasteurized Milk, Cultures, Salt, Enzymes And Annatto Color), Monterey Jack Cheese (Grade A Pasteurized Milk, Salt, Enzymes And Cultures), Green Zucchini, Red Bell Peppers, Potatoes, Yellow Bell Peppers, Roasted Poblano Chile, Mushrooms, Carrots, Vegetable Base (Sauteed Vegetables (Carrots, Celery, Onions), Evaporated Cane Sugar, Native Starch, Salt, Corn Oil, And Natural Flavoring), Jalapeno Peppers, Cilantro, Garlic, Aluminum Free Baking Powder, Salt, Cornstarch, Spices, Extra Virgin Olive Oil, Red Pepper Chili Flakes, Black Pepper, Cayenne Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

CedarLane Roasted Vegetable Tamales is available at 4 retailers

About this product

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