Is Cedars Hommus Organic Original Tub - 10 Oz Vegan?
Description
Cedars Hommus Organic Original Tub 10 oz is a fully organic and gluten-free product. It is made with organic chickpeas, ensuring a high-quality and healthy option. This hommus is also vegan, making it suitable for a plant-based lifestyle. It has been certified gluten-free and vegan, providing further assurance of its quality. People have praised its excellent and perfect flavor, mentioning it as a great snack with Mary's Crackers and on gluten-free toast. Additionally, it is described as delicious when paired with lettuce and tomato. Some users have mentioned that the consistency is too thick.
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Description
Cedars Hommus Organic Original Tub 10 oz is a fully organic and gluten-free product. It is made with organic chickpeas, ensuring a high-quality and healthy option. This hommus is also vegan, making it suitable for a plant-based lifestyle. It has been certified gluten-free and vegan, providing further assurance of its quality. People have praised its excellent and perfect flavor, mentioning it as a great snack with Mary's Crackers and on gluten-free toast. Additionally, it is described as delicious when paired with lettuce and tomato. Some users have mentioned that the consistency is too thick.
Ingredients
Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sesame Tahini (Organic Ground Sesame), Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum, Topping: Organic Split Chickpeas, Organic Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.