Is Cedars Hommus Organic Original Tub - 10 Oz Vegetarian?
Description
Cedars Hommus Organic Original Tub 10 oz is a fully organic and gluten-free product. It is made with organic chickpeas, ensuring a high-quality and healthy option. This hommus is also vegan, making it suitable for a plant-based lifestyle. It has been certified gluten-free and vegan, providing further assurance of its quality. People have praised its excellent and perfect flavor, mentioning it as a great snack with Mary's Crackers and on gluten-free toast. Additionally, it is described as delicious when paired with lettuce and tomato. Some users have mentioned that the consistency is too thick.
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Description
Cedars Hommus Organic Original Tub 10 oz is a fully organic and gluten-free product. It is made with organic chickpeas, ensuring a high-quality and healthy option. This hommus is also vegan, making it suitable for a plant-based lifestyle. It has been certified gluten-free and vegan, providing further assurance of its quality. People have praised its excellent and perfect flavor, mentioning it as a great snack with Mary's Crackers and on gluten-free toast. Additionally, it is described as delicious when paired with lettuce and tomato. Some users have mentioned that the consistency is too thick.
Ingredients
Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sesame Tahini (Organic Ground Sesame), Blend Of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum, Topping: Organic Split Chickpeas, Organic Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.