Is Cedar's Hot Honey Hommus Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic dehydrated red bell pepper
organic crushed red chili pepper

organic dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chickpeas (organic Chickpeas, Water), Organic Sesame Tahini (ground Sesame Seeds), Organic Sunflower Oil, Organic Honey, Sea Salt, Citric Acid, Organic Garlic, Organic Cumin, Organic Guar Gum. Topping: Organic Sunflower Oil, Organic Crushed Red Chili Pepper, Organic Roasted White Sesame Seeds, Organic Honey, Organic Dehydrated Red Bell Pepper. Contains Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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