Is Cedar's Hot Honey Hommus Vegan?

Ingredients

Organic Chickpeas (organic Chickpeas, Water), Organic Sesame Tahini (ground Sesame Seeds), Organic Sunflower Oil, Organic Honey, Sea Salt, Citric Acid, Organic Garlic, Organic Cumin, Organic Guar Gum. Topping: Organic Sunflower Oil, Organic Crushed Red Chili Pepper, Organic Roasted White Sesame Seeds, Organic Honey, Organic Dehydrated Red Bell Pepper. Contains Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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