Is CEDAR'S MEDITERRANEAN FETA DIP TYROSALATA, 8 OZ Vegan?
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Ingredients
Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Cream, Milk Protein Concentrate, Stabilizer (Food Starch, Gelatin, Pectin), Live and Active Cultures: L. Paracasei, P. Freudenreichii, S. Thermophilus, L. Bulgaricus, Feta (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Cultured Dextrose, Oregano, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.