Is CEDAR'S MEDITERRANEAN FETA DIP TYROSALATA, 8 OZ Vegetarian?


Ingredients
Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Cream, Milk Protein Concentrate, Stabilizer (Food Starch, Gelatin, Pectin), Live and Active Cultures: L. Paracasei, P. Freudenreichii, S. Thermophilus, L. Bulgaricus, Feta (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Cultured Dextrose, Oregano, Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


