Is Cedars Mediterranean Organic Lemon Hommus - 10 OZ Dairy Free?

Ingredients

Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini (Ground Sesame), Sea Salt, Organic Lemon Juice, Organic Garlic, Citric Acid, Organic Lemon Oil, Cumin, Organic Guar Gum., Topping: Organic Split Chickpeas (Organic Chickpeas, Water), V Sunflower Oil, Organic Lemon Blend (Organic Cane Juice, Organic Dehydrated Lemon Peel, Organic Tapioca Solids, Salt, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Organic Natural Flavor), Organic White Vinegar, Organic Garlic, Sea Salt, Organic Lemon Oil, Organic Lemon Peel, Turmeric, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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