Is Cedars Organic Original Hummus - 16 Oz Vegan?
Description
Smooth, creamy texture with a mild, savory tang and a subtle nutty background; some reviewers note a slightly coarse consistency. Commonly used as a dip for vegetables and pita, a spread for sandwiches and wraps, or an appetizer at gatherings. Buyers often cite consistent flavor, convenience, and easy storage.
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Description
Smooth, creamy texture with a mild, savory tang and a subtle nutty background; some reviewers note a slightly coarse consistency. Commonly used as a dip for vegetables and pita, a spread for sandwiches and wraps, or an appetizer at gatherings. Buyers often cite consistent flavor, convenience, and easy storage.
Ingredients
organic steamed chickpeas (organic chickpeas, water), organic sesame tahini (organic crushed sesame), blend of oils (organic sunflower oil, organic extra virgin olive oil), sea salt, organic garlic, citric acid, organic cumin, organic guar gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.