Is Cedars Organic Original Hummus - 16 Oz Vegetarian?
Description
Smooth, creamy texture with a mild, savory tang and a subtle nutty background; some reviewers note a slightly coarse consistency. Commonly used as a dip for vegetables and pita, a spread for sandwiches and wraps, or an appetizer at gatherings. Buyers often cite consistent flavor, convenience, and easy storage.
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Description
Smooth, creamy texture with a mild, savory tang and a subtle nutty background; some reviewers note a slightly coarse consistency. Commonly used as a dip for vegetables and pita, a spread for sandwiches and wraps, or an appetizer at gatherings. Buyers often cite consistent flavor, convenience, and easy storage.
Ingredients
organic steamed chickpeas (organic chickpeas, water), organic sesame tahini (organic crushed sesame), blend of oils (organic sunflower oil, organic extra virgin olive oil), sea salt, organic garlic, citric acid, organic cumin, organic guar gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.