Is Cedars Original Hummus, 8 oz Low FODMAP?

Description
A savory, creamy spread with a smooth, slightly tangy flavor and velvety texture, commonly used as a dip, sandwich spread, or party appetizer. Reviewers note consistent creaminess and authentic taste, praising convenience of the container while some mention occasional variation in saltiness and occasional packaging durability concerns in certain shipments.

Description
A savory, creamy spread with a smooth, slightly tangy flavor and velvety texture, commonly used as a dip, sandwich spread, or party appetizer. Reviewers note consistent creaminess and authentic taste, praising convenience of the container while some mention occasional variation in saltiness and occasional packaging durability concerns in certain shipments.
Ingredients
Chickpeas, Sesame Tahini, Blend Of Oil (Soya, Canola, Corn, Olive), Water, Citric Acid, Salt, Roasted Garlic, Spices, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


