Is ceder conriandre moulue Dairy Free?


Ingredients
CEDAR PHOENICIA PACKED BY PHOENICIA GROUP INC, EMPAQUETÉ PAR GROUPE PHOENICIA INC, MONTREAL, QC H4S IT2 CANADA www,groupephoenicia,com May contain: Gluten, Mustard, Sulphites, Sesame, Wheat and Soy, Peut contenir : Gluten, Moutarde, Sulfites, Sésame, Blé et Soya, Keep in a cool and dry place, Conserver dans un endroit frais et sec,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.