Is ceder conriandre moulue Gluten Free?


Ingredients
CEDAR PHOENICIA PACKED BY PHOENICIA GROUP INC, EMPAQUETÉ PAR GROUPE PHOENICIA INC, MONTREAL, QC H4S IT2 CANADA www,groupephoenicia,com May contain: Gluten, Mustard, Sulphites, Sesame, Wheat and Soy, Peut contenir : Gluten, Moutarde, Sulfites, Sésame, Blé et Soya, Keep in a cool and dry place, Conserver dans un endroit frais et sec,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.