This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Celcius Live Fit Sparkling Mango Passionfruit Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright mango and passionfruit notes deliver a tropical, sweet-tart flavor with a pronounced fruity aroma. Crisp carbonation creates a sparkling, effervescent mouthfeel often described as refreshing. Consumers commonly drink it before workouts, during travel, or as a chilled refreshment; reviews note pleasant fruitiness, varying sweetness levels, and occasional artificial aftertaste.

Ingredients

Vitamin C (Ascorbic Acid), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hydrochloride), VItamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (as Calcium D-Pantothenate), Calcium (As Calcium Carbonate), Chromium (Chelate), Sodium, MetaPlus Proprietary Blend: Taurine, Guarana Extract (Seed), Caffeine (As Caffeine Anhydrous), Glucuronolactone, Ginger Extract (Root), Green Tea Leaf Extract. Other Ingredients: Carbonated Filtered Water, Citric Acid, Vegetable Juice (Color), Natural Flavour, Sucralose.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.