Is Celebrate Health Butter Masala Low FODMAP?

Description
Rich, creamy, mildly spiced with a balanced savory-sweet profile, offering a smooth, velvety sauce texture; commonly used as a curry base or finishing sauce poured over chicken, paneer, or vegetables, and typically served alongside rice or flatbreads for meals or reheated for quick stovetop or microwave service and household preparation.

Description
Rich, creamy, mildly spiced with a balanced savory-sweet profile, offering a smooth, velvety sauce texture; commonly used as a curry base or finishing sauce poured over chicken, paneer, or vegetables, and typically served alongside rice or flatbreads for meals or reheated for quick stovetop or microwave service and household preparation.
Ingredients
Water, Tomatoes (contains Food Acid (Citric Acid)), Tomato Paste, Vinegar, Corn Starch, Ginger, Spices (Coriander, Cumin, Paprika, Cinnamon, Pepper, Turmeric, Chilli, Cardamom, Nutmeg, Clove), Salt, Natural Flavour, Natural Colours (Turmeric, Paprika Oleoresin).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


