This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Celebrate Health Butter Masala Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, creamy, mildly spiced with a balanced savory-sweet profile, offering a smooth, velvety sauce texture; commonly used as a curry base or finishing sauce poured over chicken, paneer, or vegetables, and typically served alongside rice or flatbreads for meals or reheated for quick stovetop or microwave service and household preparation.

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Ingredients

Water, Tomatoes (contains Food Acid (Citric Acid)), Tomato Paste, Vinegar, Corn Starch, Ginger, Spices (Coriander, Cumin, Paprika, Cinnamon, Pepper, Turmeric, Chilli, Cardamom, Nutmeg, Clove), Salt, Natural Flavour, Natural Colours (Turmeric, Paprika Oleoresin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SpicyEarthyTangy
Texture
SmoothThick
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Celebrate Health Butter Masala | Spoonful