Is Celebrate Protein Bars Nutty Caramel Crunch Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey protein concentrate
acid casein
milk protein concentrate
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Acid Casein, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Maltitol Syrup, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Peanut Oil), Glycerin, Polydextrose, Hydrolyzed Gelatin, Invert Sugar, Water, Peanuts, Sorbitol, Natural And Artificial Flavors, Fructooligosaccharide, Peanut Butter, Sugar, Low Fat Cocoa Powder, Partially Defatted Peanut Flour, Tapioca Starch, Soy Lecithin, Salt, Sunflower Lecithin, Cream, Mono- And Diglycerides, Sodium Phosphate, Carrageenan, Sodium Citrate Dihydrate, Tocopherols, Sucralose (non-nutritive Sweetener), Silicon Dioxide (anticaking Agent). Contains: Soy, Milk, Peanuts, Almonds.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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