Is Celebrations Chocolate Gift Carton 240g Dairy Free?
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Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Lactose, Palm Fat, Peanuts, Desiccated Coconut, Whey Powder (from Milk), Wheat Flour, Sunflower Oil, Full Cream Milk Powder, Emulsifiers (Soya Lecithin, E471), Barley Malt Extract, Fat Reduced Cocoa, Salt, Humectant (Glycerol), Egg White Powder, Natural Vanilla Extract, Raising Agents (E341, E500, E501), Milk Protein, Wheat Gluten, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.