Is Celebrations Chocolate Gift Carton 240g Vegetarian?
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Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Lactose, Palm Fat, Peanuts, Desiccated Coconut, Whey Powder (from Milk), Wheat Flour, Sunflower Oil, Full Cream Milk Powder, Emulsifiers (Soya Lecithin, E471), Barley Malt Extract, Fat Reduced Cocoa, Salt, Humectant (Glycerol), Egg White Powder, Natural Vanilla Extract, Raising Agents (E341, E500, E501), Milk Protein, Wheat Gluten, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.