Is Celebrations Milk Chocolate Egg With 14 Mini Chocolates 305G Low FODMAP?
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Why it's not low FODMAP
- contains milk solids 14% minimum, cocoa solids 25% minimum hollow egg: sugar, emulsifier
- milk solids 14% minimum
- lactose
- skimmed milk powder
- milk chocolate
- whey powder
- milk protein
- barley malt extract
- +3 more
contains milk solids 14% minimum, cocoa solids 25% minimum hollow egg: sugar, emulsifier
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
Keep checking with Spoonful
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Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Palm Fat, Peanuts, Desiccated Coconut, Wheat Flour, Lactose, Whey Permeate (From Milk), Sunflower Oil, Emulsifiers (Soya Lecithin, E471), Barley Malt Extract, Salt, Fat Reduced Cocoa, Humectant (Glycerol), Egg White Powder, Vanilla Extract, Raising Agents (E341, E500, E501), Milk Protein, Wheat Gluten, Whey Powder (From Milk), Starch, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum Hollow Egg: Sugar, Emulsifier (Soya Lecithin), Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum, Milk Chocolate Contains Vegetable Fat In Addition To Cocoa Butter
Check Celebrations Milk Chocolate Egg With 14 Mini Chocolates 305G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! The manufacturer claims that this product is vegetarian.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Celebrations Milk Chocolate Egg With 14 Mini Chocolates 305G is available at 3 retailers
About this product
Candy · Candy Piece