Is Cello Simple Pleasures, 8 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
soppressata salami - pork
artisan parmesan cheese - pasteurized part-skimmed cow's milk
natural flavoring

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ARTISAN PARMESAN CHEESE - PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, EZYMES, GRILLED CROSTINI - UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, SEA SALT, WHEAT FIBER, YEAST, ASCORBIC ACID, CORNICHON PICKLES - GHERKINS, WATER, VINEGAR, SALT, DRIED ONION, CALCIUM CHLORIDE, SPICES, MUSTARD SEED, PERUVIAN PEARL PEPPERS - PEPPERS, WATER, CANE SUGAR, CANE VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE, SOPPRESSATA SALAMI - PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, GARLIC, STARTER CULTURE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.