Is Cellucor C4 Sport Fruit Punch Pre-Workout Powder Supplement GERD Friendly?

Description
Sweet, candy-like fruit punch flavor with a bright, artificial note; texture mixes into a smooth, lightly frothy drink with occasional reports of residual grit. Commonly used diluted in water and consumed shortly before workouts; reviewers frequently mention pleasant taste, easy mixability, and noticeable pre-exercise stimulation or alertness for many users.
Why it's not GERD friendly
- other citric acid
- caffeine anhydrous 135
other citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, candy-like fruit punch flavor with a bright, artificial note; texture mixes into a smooth, lightly frothy drink with occasional reports of residual grit. Commonly used diluted in water and consumed shortly before workouts; reviewers frequently mention pleasant taste, easy mixability, and noticeable pre-exercise stimulation or alertness for many users.
Ingredients
C4 Sport Performance Blend: Micronized Creatine Monohydrate, Carnosyn Beta-alanine, Arginine Alpha Ketoglutarate, Sodium Citrate, Magnesium Chloride, Dipotassium Phosphate, C4 Sport Energy Blend: Taurine, Caffeine Anhydrous 135, Pyridoxal-5-phosphate, Methylcobalamin, Other Citric Acid, Natural And Artificial Flavors, Polydextrose, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Fd&c Red 40, C4 Sport Performance Blend: Micronized Creatine Monohydrate, Fd&c Red 40
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Where to buy
Cellucor C4 Sport Fruit Punch Pre-Workout Powder Supplement is available at 8 retailers
About this product
Supplement · Powder


