Is Crystal Light Fruit Punch On-The-Go Powdered Drink Mix, 10 ct - 0.09 oz Packets GERD Friendly?
Description
Portable powdered fruit punch packets deliver a bright, sweet flavor that dissolves into smooth, slightly syrupy drink; users commonly stir or shake them into water for quick hydration, travel, gym use, or lunchboxes. Reviews often note convenience and portability, with occasional comments about artificial taste, sweetness intensity, and flavor preferences.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Portable powdered fruit punch packets deliver a bright, sweet flavor that dissolves into smooth, slightly syrupy drink; users commonly stir or shake them into water for quick hydration, travel, gym use, or lunchboxes. Reviews often note convenience and portability, with occasional comments about artificial taste, sweetness intensity, and flavor preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Maltodextrin, Calcium Phosphate, Aspartame (Phenylketonurics: Contains Phenylalanine), Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Potassium Citrate, Acesulfame Potassium, Salt, Artificial Color, Red 40, Blue 1, Bha (To Help Protect Flavor)
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Where to buy
Crystal Light Fruit Punch On-The-Go Powdered Drink Mix, 10 ct - 0.09 oz Packets is available at 24 retailers
About this product
Beverage · Powder