Is Celsius Fizz-Free Blue Razz Lemonade Vegetarian?
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Ingredients
Calcium, Vitamin C, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Chromium, Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Green Tea Extract, Caffeine, Ascorbic Acid, Sucralose, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Niacinamide, Chromium Picolinate, Pyridoxine Hydrochloride, Riboflavin, Beta-carotene (color), Cyanocobalamin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.