Is Celsius Live Fit Sparkling Grape Rush GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

This sparkling grape beverage delivers a bright, sweet-tart grape flavor with lively carbonation and a crisp mouthfeel. Often consumed before workouts or as a portable daily pick-me-up, reviewers note enjoyable fruitiness and effervescence but mention occasional artificial aftertaste and varying sweetness preferences. Widely described as convenient and refreshing in cans.

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Why it's not GERD friendly

20total of caffeine per serving
carbonated filtered water
citric acid
caffeine

20total of caffeine per serving

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Taurine, Guarana extract (seed), Caffeine, Glucoronolactone, Ginger extract (root), green ta leaf extract; Carbonated Filtered Water, Citric Acid, Fruit and Vegetable Juice for Color, Natural Flavor, Sucralose. Contains: 200mg total of caffeine per serving.

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