Is Celsius Live Fit Sparkling Grape Rush Low FODMAP?
Description
This sparkling grape beverage delivers a bright, sweet-tart grape flavor with lively carbonation and a crisp mouthfeel. Often consumed before workouts or as a portable daily pick-me-up, reviewers note enjoyable fruitiness and effervescence but mention occasional artificial aftertaste and varying sweetness preferences. Widely described as convenient and refreshing in cans.
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Description
This sparkling grape beverage delivers a bright, sweet-tart grape flavor with lively carbonation and a crisp mouthfeel. Often consumed before workouts or as a portable daily pick-me-up, reviewers note enjoyable fruitiness and effervescence but mention occasional artificial aftertaste and varying sweetness preferences. Widely described as convenient and refreshing in cans.
Ingredients
Taurine, Guarana extract (seed), Caffeine, Glucoronolactone, Ginger extract (root), green ta leaf extract; Carbonated Filtered Water, Citric Acid, Fruit and Vegetable Juice for Color, Natural Flavor, Sucralose. Contains: 200mg total of caffeine per serving.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.