Is Welch's Non-Alcoholic Sparkling Juice Cocktail, White Grape, 25.4 Fl Oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • white grape juice concentrate
  • natural flavor
  • white grape juice from concentrate

white grape juice concentrate

Dietitian note

Grapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Welch's Sparkling White Grape Juice is a non-alcoholic beverage that comes in a 25.4 fl oz bottle. It is made with fruit juice and does not contain any added refined sugar. This juice is specifically marketed as a suitable option for babies' first juice. People appreciate the taste of this juice, making it a popular choice among consumers. Overall, Welch's Sparkling White Grape Juice offers a refreshing and flavorful option for those who prefer non-alcoholic beverages.

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Ingredients

Sparkling Filtered Water, White Grape Juice From Concentrate (Filtered Water, White Grape Juice Concentrate), Sugar, Citric Acid (For Tartness), Natural Flavor

Check Welch's Non-Alcoholic Sparkling Juice Cocktail, White Grape, 25.4 Fl Oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Welch's Non-Alcoholic Sparkling Juice Cocktail, White Grape, 25.4 Fl Oz Bottle is available at 18 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacost

About this product

Beverage · Bottle

Flavor
FruitySweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go