Is Cenovis Men's Multi+ Performance Once Daily Multivitamin Alpha-Gal Friendly?

Ingredients

Thiamine nitrate (Vitamin B1) 15 mg, Riboflavine (Vitamin B2) 15 mg, Nicotinamide (Vitamin B3) 50 mg, Calcium pantothenate (Vitamin B5) 30 mg, Pyridoxine hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12) 25 micrograms, Ascorbic acid (Vitamin C) 100 mg, Colecalciferol (Vitamin D3) 400 IU, d-alpha-Tocopherol (Vitamin E) 301 IU, 10 micrograms, 30 mg, Biotin (Vitamin H), Phytomenadione (Vitamin K1) 150 micrograms, Panax ginseng dry root extract 40 micrograms, 120 mg, Folic acid 600 mg, dry root (Korean Ginseng), Betacarotene 300 micrograms, 1.2 mg, Boron (from Boric Acid) 1 mg, Calcium (from Calcium Carbonate) 80 mg, Copper (from Cupric Sulfate) 1 mg, Chromium (from Chromium picolinate) 5 mg, Iron (from Ferrous Fumarate) 35 micrograms, Iodine (from Potassium Iodide) 150 micrograms, Magnesium (from Heavy Magnesium oxide) 50 mg, Manganese (from Manganese Sulfate Monohydrate) 1 mg, Selenium (from Selenomethionine) 100 micrograms, Zinc (from Zinc Oxide) 15 mg, Citrus Bioflavonoids extract 2 mg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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