Is Central Market 3' Coconut Cream Pie, Ea GERD Friendly?
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Why it's not GERD friendly
- heavy whipping cream
- whipped cream
- cream
- milk
- whole milk
heavy whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Cream Filling (Whole Milk (Milk, Vitamin D3), Coconut Milk (Organic Coconut, Water, Guar Gum), Sugar, Egg Yolks, Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Corn Starch, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Whipped Cream (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Sugar), Sweet Tart Shell (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Milk), Sugar, Eggs, Invert Sugar, Salt (Salt, Yellow Prussiate Of Soda (Anticaking))), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Central Market 3' Coconut Cream Pie, Ea is available at 1 retailer
About this product
Snack · Whole