Is CENTRAL MARKET ANTIPASTO GRILLED VEGETABLES, BY LB Dairy Free?

Ingredients

antipasto grilled vegetables (eggplant, zucchini squash, yellow squash, red onions, red bell pepper, yellow bell pepper, olive oil blend (canola oil, extra virgin olive oil), antipasto dressing (shallots, olive oil blend (canola oil, extra virgin olive oil), nutra clear oil (canola oil), white balsamic vinegar (white wine vinegar, grape must, CONTAINS:, sulfites), garlic, thyme, tarragon, oregano, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), black pepper, kosher salt), kosher salt, black pepper), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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